Fast-paced games

Our 5v5 leagues are fast-paced games with lots of action and goals. 5-a-side is played off-the-wall and guarantees an intense weekly workout.


Fun atmosphere

Our leagues fit the most skilled and technical players as well as newcomers. After the games, everyone gathers around a drink at our Halftime Bar & Café.


Video replay

Play in Sofive Adult Leagues and watch your own video replays right from our website. Search it, watch it, share it — it’s easy, fun and unique!


How leagues work

Pick your day of play

We have leagues almost every day of the week to fit your schedule. Contact our staff to learn more about our divisions and which league will work best for you!

Choose your category

We offer a variety of leagues for men, women and co-ed teams, as well as corporate and over 30 teams. You can enter as a team or a free agent.

9-week season

Your team will play every week for 9 to 10 weeks, including the end-of-season playoffs. Each game is an intense 45 minutes. Online rosters must be complete by week 4.

Win amazing prizes

League winners will receive a team cup, individual medals, our Champions shirt to wear the next season and a $150 bar tab for our Halftime Bar and Café. They will also be featured on our social media.

Why choose Sofive

Online schedules

Check your schedule online and set up game reminders and attendance tracking for your entire team. Look up your opponents on the league standings.

Great fields

This is Sofive’s signature — the best fields at all time! Our fields are specifically designed to play 5-a-side and promote fast-paced games with lots of goals.

Qualified referees

Our refs are fully qualified, know the game in-and-out and go through regular training. We count on each team to endorse fair play and respect each decision.

Post-match drinks & video

Come relax with your teammates around a drink and a hearty bite at our Halftime Bar & Café. Watch live soccer games, or even better, watch yourself with our video replay technology.

Come and join one of the many adult leagues at Sofive. Choose from men's, women's, co-ed and corporate. And don't worry, all skill levels — from the most skilled and technical to newcomer — are accommodated.
Great staff, great organisation, great fields! And relaxing at the bar right after our games is the icing on the cake.


Interested in a weekly game? Find a league that matches your schedule and level.


Still have a question about our adult leagues? Read our FAQ first:

Waiver: does everyone need to sign a waiver?

Yes, every participant must sign our online waiver. Players will not be allowed on the field without it, so plan ahead and share this link with your teammates.

Games: how many games are in the season and how long is each game?

Each season lasts 9 to 10 weeks, with a minimum of 8 games per team. Depending on the number of teams in the league, the format of the regular season and playoffs may vary. Teams may have to play a few double-headers. Each game is comprised of two 20-minute halves.

Roster: how to add a player on the roster, join a team and are there limitations to the roster?

Each team must have a minimum of 8 players and a maximum of 15 players registered on their roster in DASH.
To add a player (team captain):
  1. log in to DASH;
  2. click on your team name;
  3. click on ‘Team’ and ‘Invite’ in the drop-down menu;
  4. add players email address and click ‘Send’;
  5. invited players need to accept the invite and create an account on DASH.
To join a team (players):
  1. the team must be assigned a manager;
  2. log in to DASH;
  3. click on ‘Registration’ in the header menu and select your name;
  4. select ‘Teams & Leagues’ in the program finder;
  5. choose ‘Join a Team’ and click on the ‘Join’ button for the team desired.

Footwear & Equipment: what do we need to bring for the league games?

Footwear: We strongly encourage you to wear turf shoes as these are the most comfortable and safe footwear for playing on turf. However, we do allow non-metal cleats to be used on our fields.

Jersey: All players of the same team must wear the same t-shirt for every game. Each team will receive a set of 9 SOFIVE FC league t-shirts at the beginning of the season. Extra t-shirts can be purchased at the Welcome Desk. Teams who have their own jerseys can wear them (no discount will be applied to the registration).

Ball: Games will be played with a Sofive 5-a-side ball. It is slightly smaller and heavier than a regular size 5 ball, but not quite a Futsal ball.

Shin pads: We strongly encourage the use of shin pads.

Featured rule: what's the goalie box rule?

Only the keeper is allowed in the box, s/he cannot exit the box —

  1. only the defending goalkeeper is allowed to play the ball inside the goal area and only s/he may handle the ball in this area;
  2. a defending outfield player can enter his own goal area but cannot deflect/play the ball in his own goal area, if s/he does so, s/he will have a free kick awarded against his team;
  3. an outfield player entering his opponent’s penalty area will be penalized and the game will be re-started from the goalkeeper;
  4. a goalkeeper gaining or seeking to gain an advantage by leaving his/her area or by playing the ball when it is outside the area will have a free-kick awarded against his team.

No pass back to the keeper —

  1. the goalkeeper has a maximum of 5 seconds to return the ball into play;
  2. a teammate receiving the ball from the goalkeeper may not return the ball directly to him/her – the ball must first be touched by another teammate or an opponent;
  3. a free kick will be awarded to the offensive team from the place where the defending player returned the ball;
  4. a goalkeeper cannot pick up or touch with his/her hands a back pass.

Featured rule: can we sub on the fly?

Substitutions are unlimited during the game and can only be made with the referee’s consent —

  1. outgoing substitutes must leave the field of play before the replacement enters the playing area;
  2. the oncoming players are active immediately and can receive the ball;
  3. substitutes must stand outside the pitch perimeter and spectators must not enter the field of play under any circumstances, a change of goalkeeper must be authorized by the referee.


April to October: $135 for 1 hour and $150 for 1.5 hours

November to March: $150 per 1 hour


For more details and information about prices and payments, ask our staff or go to the booking app.

Reschedules & Time constraints: can we reschedule a game?

Reschedules: once the schedule is published online, all games are fixed. On rare exceptions — and if the opposing team agrees — we will reschedule a game, with a maximum of 1 game per team per season. The rescheduled date must fall between the league start date and the end of the regular season. A 1-week notice must be provided.

Time requests: games are generally played between 7:30 pm and 11:30 pm. Teams may provide a preferred time of play and we will do our best to honor that request. However, we don’t guarantee that it will be fulfilled. Ask our staff what the expected game times are before you register a team.

Holidays: we generally schedule games on holidays (except Thanksgiving, Christmas and New Years Eve), but we are happy to work with you to reschedule games that would be scheduled on the other federal holidays.